Experience the Transcendent

Embodiment Practices

Enjoy a sampling of various practices found within our different programs and courses.

All courses

Featured Practice

Embodiment Practice:
Get Out Of Your Own Way!

Program: Calm, Cool, YOU

Overview: Manifesting through play requires you to get out of your own way, to release your boundaries and take off your masks to truly letting yourself be in your innocence. Your innocence has no care what it looks or sounds like, it simply enjoys what arises and invites more of that joy in. In this practice, you will go through a series of exercises to help you to open up and get the felt sensation of play rolling through your body where we will use this energy at the end to tune into our manifestations and what you are calling into your life now.

Clear Your Energy Practices

Embodiment Practice:
Clear and Protect Your Energy

Course: Calm, Cool, YOU

Overview: Given the times on the planet right now, today called for an energy clearing and protection practice. Support your body, and energy bodies during this time to stay focused on your purpose, on love and truth and not swept up in the oceans of fear.

Embodiment Practice:
Release Stuck Energ
y

Course: Calm, Cool, YOU

Overview: Stuck energy is stagnancy. Whenever you’re feeling stagnant in life, love, business, money, health, come to this breathwork practice to break the energy loose and free.

Embodiment Practice:
Root Down and Ground Your Energy

Course: Calm, Cool, YOU

Overview: Become fully rooted and grounded, connected to the Earth and balanced through your feet, legs, as you move through a Chi-Massage to circulate your energy, feel revitalized, balanced, stable, and ready to take on your day empowered!

Years Teaching

Online Programs

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Activation Time

These next embodiment practices will leave you feeling parts of yourself that have been closed off, dormant, awaiting you to say YES to the miracle that you are.

Embodiment Practice:
Awakening Your Inner Eye

Course:
Leaders Evolve Together (LET’s)

Overview: An exploration of awakening your pituitary and pineal glands. This practice builds through a journey that I call Elemental Alchemy (TM) rising up into experiencing the world of your Third Eye.

Embodiment Practice:
Heart Opening – Heal, Cleanse, Restore

Course:
Leaders Evolve Together (LET’s)

Overview: Moving energy beyond the physical, connect to your heart and end with a cleansing, detoxifying breath. Feel revitalized and connected to who you are in a way that inspires you to take actions that are aligned with your highest and best!

Embodiment Practice:
Meet Your True Self

Course:
Calm, Cool, YOU

Overview: This is a 35-minute meditation that is a journey to Meeting Your True Self in order to cultivate Greater Discernment in your life.

Come Home to Your Body

The foundation of all of our programs is Practice. Life is about practice, growth is an act of practice. Your journey here is not meant to always be easy, and it is meant to be beautiful. This shift from stress and struggle, to growth and beauty lives within your practice. The deeper you go into your body, into your practice, the more you will experience the Transcendent moments your Soul is here for.

Embodiment Practice:
Awaken Your 10 Bodies

Program: Calm, Cool, You

Overview: Connect to who you truly are, your purpose. Awakening you ten bodies transmission and physical activation practice. This practice will help you to break up anxiety, stress, and to remember behind it all, your lived experience, your purpose.

Ahaumna with all of your guidance with inner technology, I’m finally feeling free to step out and own my multidimensionality! I’m so grateful for you in my life!” Judy

I’m feeling both lighter and heavier. I feel expanded and definitely feeling a new vibration in my cells. I’m experiencing waves of emotion, mostly exhilaration and excitement, but also a deep sense of calm and certainty that all is well.” Natasha

“I don’t have words yet for how amazing this experience was. I felt so many emotions and sensations. Overall just overwhelming joy and love.” Isabel

Biospiritual Awakening

Embodiment Practice:
Merkabah Activation

Course:
Activate Your Light Body Merkabah

Overview: This is the start of a 5-day journey through activating your Merkabah. Your Merkabah is your light body vehicle that connects you to your multidimensional nature and allows you to traverse space and time. It is also like your quantum computer that brings to you what you are here to create, your destiny. You can program it to bring in what you need and to repel what you no longer have space for.

Embodiment Practice:
Amethyst Sun Activation

Course:
Krystar DNA Template Activation

Overview: This is the first of 7 activations that came through the 8 inner suns to planet Earth in 2021. They progressively helped to restore the Star Gate system creating the new program for the new system to come online in 2022. These activations help to reconnect and restore the DNA and spirit body template of the individual completing them. This activation came through June 20, 2021 whenever you tune into this activation you will be tuning into the live stream entering the planet on this day and receive the activation as though it were happening live again.

Embodiment Practice:
Journey to Aurora Earth

Course:
Venusian Golden Year

Overview: This activation came through May 22, 2021. It is deeply healing of your identity, a clear realization of who and what you truly are. You’ll journey to healing waters of Aurora Earth where your bodies will go through a deep healing in the sound field. You’ll then receive 5 crystals from aurora earth into your spirit body that will be taken with you to activate the Earth’s planetary Templar. You will feel amazing at the end of this journey! **please wear good headphones to listen to this**

Experience more embodiment practices by signing up for one of our courses